Working with Teens
Teenage years are a complex stage of life. Their brains are in the middle of an incredible but also dramatic stage of development in their lives. There can be many external factors as well as perennial issues that can affect young minds and their mental health. We help teens realize and access their full potential, so that they can holistically enhance their abilities, achieve their goals, as well as maintain a healthy self-esteem.
We recognize that most underlying causes identified in adult therapy, stem from childhood experiences. We believe in preventing teens from experiencing mental health crises, as well as providing support to those who aren’t in crisis but could benefit from additional support.
Children have more adaptable thought patterns compared to adults, which makes them well-suited for cognitive restructuring. By focusing on changing thought patterns to promote emotional and behavioral changes, hypnotherapy equips children with valuable skills that they can carry into adulthood. It helps foster resilience and adaptability in their lives. We provide a tailored holistic formula to support young adults by giving them the tools to self-regulate, build resilience, reduce anxiety and boost confidence, to manage and take care of their own wellbeing, and optimize their performance.
During our sessions, we help teens understand the root cause of any issues they are facing, and provide them with the right tools to make positive, empowering changes in their life. We educate and guide teens to apply what they learn in our sessions to find solutions, achieve goals, and maintain their high self-esteem.
By nurturing healthy mindsets and a strong support system from a young age, we lay the best foundations for the children of our future.
Setting up for success
Lay the groundwork for a lifetime of benefits
Emotional Wellbeing
Family Support
Sports Performance
Academic Success
Connection
Self Esteem
Health & Diet
Purpose
Therapy isn’t just for those experiencing issues.
Everyone in the family can benefit from seeing a therapist.
Guiding teens into healthy,
emotionally balanced, confident adults.
Increase motivation
Improve focus and concentration
Emotionally healthy
Improve behavior and attendance at school
Improve performance (exams, sports, performing arts, academic performance)
Overcome fears and phobias
Promote overall well-being and confidence levels
Reduce anxiety and stress
Increase self-esteem
Family connection
Improved relationships
Self-belief
Achieving goals
Finding purpose
Build coping skills
Healthy diet and routine
Be Happier
Anxiety
Panic attacks
Fears
Bad habits
Anger management
Stress
Concentration and focus
Exam performance and stress
Sleep problems
Body image anxiety
Allergies
Social unease
Sports performance
Lack of confidence
Poor self- esteem
School refusal
Self-harm
Identity issues
Lack of motivation
WHY HYPNOTHERAPY FOR
THE YOUTH?
Hypnosis is a natural and relaxed state of both body and mind, similar to the moments just before falling asleep and waking up. In this semi-conscious state, the mind is highly focused while the critical faculty is temporarily inactive. We guide individuals into this deeply relaxed and highly imaginative state intentionally, to facilitate positive emotional and behavioral therapeutic changes.
Hypnotherapy is a completely safe, rapid, and widely used method within the medical profession and schools.
Many challenges adults encounter in therapy stem from their childhood experiences. Therefore, we believe it is essential to establish the best positive foundations for the youth, ensuring they have the brightest possible approach towards their future.
Children have more adaptable thought patterns compared to adults
Hypnotherapy can be a fun approach to therapy, as it incorporates a lot of positive envisioning and imaginative work.
Teenagers can find it is easier to talk about their issues during hypnosis, since they are deeply relaxed. Our solution based hypnotherapy allows them to make necessary changes without being in continuous therapy.
Hypnotherapy reprograms their brain naturally, without relying on substances or invasive procedures to change their lives long-term for the better.
“When children have unmet needs, they turn into adults who have unmet needs.” ー Marisa Peer
PARENTS INVOLVEMENT PROCESS
It is crucial that the parents are on board and supportive. While the sessions remain highly confidential, we will provide parents with tools to better assist their child.
Teens achieve even greater success when their parents actively support them, providing positive feedback and encouraging them to listen to their recordings. This supportive environment boosts their motivation and progress.